We all go through times of sadness, but prolonged periods of depression are a serious health concern for many Americans and must be taken seriously. Are you or a loved one experiencing any of the following? difficulty concentrating, remembering details, and making decisions If so, you may have clinical depression. Although people generally feel that they "should" be able to get through it on their own, studies consistently show that counseling is an effective treatment and should be sought when symptoms are present for longer than two weeks. It is unnecessary to suffer when help is available. For more information or to schedule an appointment, please email info@kairosnc.com.
fatigue and decreased energy
feelings of guilt, worthlessness, and/or helplessness
feelings of hopelessness and/or pessimism
change in sleeping patterns (insomnia, early-morning wakefulness, or excessive sleeping)
irritability, restlessness
loss of interest in activities or hobbies that were once enjoyable, including sex
changes in eating (overeating or appetite loss)
persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment
persistent sad, anxious, or "empty" feelings
thoughts of death or suicide
